"Juuso has helped me understand myself and my emotions so much more. 

I’m learning to be much kinder to myself. I give myself so much more compassion. Working with Juuso has brought me closer to my family and I’m feeling much more comfortable in myself. 

Working with Juuso is helping me slow down and listen to my feelings, before trying to solve the problems or issues I’m dealing with. This often helps me get clarity on the things I was trying to solve, just by listening to how I feel in the moment. 

Juuso is amazing at what he does, really intuitive, caring, knowledgeable and open and I’ve felt comfortable sharing things I haven’t shared with other people and this has helped me start to move past some big things that were causing me anxiety and upset.

I didn’t realise but I was quite shut down from recognising my emotions before working with Juuso, I hadn’t cried for a long time and now I cry a lot! It feels unusual to feel so many emotions but I’ve really seen how much better I can feel once I let my body/thoughts tell me what they’re worried/scared/angry etc about, with Juusos help. My family have also said that they see glimmers of myself coming back too and that I’m doing much better. 

I feel so much more comfortable crying in front of family and friends now and telling people how I genuinely feel. I don’t hide my emotions and thoughts as much, I was hiding my emotions so much and the anxiety was getting worse. Juuso has made space for me to feel comfortable to listen to my feelings and he doesn’t rush past being upset, this has helped me over and over again to realise things deep down that I didn’t even know where making me scared and anxious."

"I came to Juuso at a very difficult period of my life where I felt the need for support.
In my case separation, feelings of isolation and judgement and fear of my own emotions were central topics.
We have worked together for over a year and I find his insights into the human emotional condition really helpful and practical.

Juuso and I talked about the situation of my childhood, when emotions were considered quite taboo and how this has left me with a fear of expressing myself.
The consequences of my past were affecting me but I had no idea until our sessions.
I feel now, I can build stronger relationships with people without a need to hide my "negative" emotions.

I have regained confidence in my emotional states; giving them validation and not suppressing them.
This has reduced the stress and consequence of difficult emotional experiences and brought me to a freer place in my life.

Somehow what I have covered with Juuso has been more useful to me than many other therapy sessions I have invested in.

There is tangible progress and I leave the sessions with a feeling that I am making a good investment in myself.
He's also a relatable person which I think is important to most people seeking support."

"Juuso is an experienced, highly skilled facilitator whose warm, compassionate energy and presence really helped me to get huge clarity on some of the patterns that have been playing out in my life after just one session.

His work feels gentle and loving and by being extremely thorough, he helped me see through limiting beliefs and make invaluable connections between present struggles and my inner world and past experiences. It has been incredibly healing and empowering to gain these insights and it has enabled me to go back out into the world with a newfound understanding and a whole new set of tools to deal with challenges.

Additionally, he has helped me to deepen my connection with myself, to access a great resource of peace and strength within and to better know me. For that I am deeply grateful."

"Some challenges I had before working with Juuso were that I was not able to access some emotions I had due to difficult childhood experiences, but with his support it became much easier to bring up these memories and process them. After our session I feel more connected to myself as well as more equipped to support myself emotionally.

Juuso seemed very pleasant to me, he gave me the impression of a person with a lot of self knowledge and that he really enjoys his work. This made it much easier for me to relax and open myself up to him.

I'm definitely thinking of reaching out to Juuso again in the future for further assistance on my healing & self exploration journey. And I would recommend him without hesitation to any of my friends or family who want psychological support." 

"I’ve lived with social anxiety, especially around speaking in public and in groups for over 10 years. As a trainer that has to train people in groups this has caused a lot of embarrassment and frustration as I’ve always been aware I have nothing to be anxious about. I’ve tried many different therapy’s and modalities over the years but nothing ever worked.

After one session with Juuso he managed to effortlessly guide me into seeing what was really causing the anxiety which turned out to be a deep held belief that I’ll never be good enough no matter how hard I try. I was able to clearly see that this belief came from a series of traumatic events that happened during my childhood that had been buried in the depths of my unconscious mind.

He effortlessly guided me to see all the thoughts, memory’s and feelings that we’re keeping this belief stuck and then helped me to clearly see and feel all of these without trying to get rid of them and in this process they seemingly just started to dissolve and disappear.

I’ve since had the opportunity to test if the anxiety is still there and to my surprise the normal reaction of trembling voice, shakey hands, burning up and heart pounding just isn’t there anymore. It actually felt pretty strange to just feel calm and content but something I am definitely welcoming and extremely grateful for. If you have been suffering from anxiety I highly recommend Juuso as a facilitator. He has a warm and calming presence and a uncanny ability to get to the bottom of what’s really causing your suffering whilst maintaining a comfortable space to explore the depths of the unconscious mind and process what ever trauma wasn’t processed at that time freeing you from past."

"I have known Juuso for over 2 years and he has facilitated me in several sessions during that time.

I recently did a session with him looking specifically at my experience of Imposter Syndrome and the feelings I was having of not being good enough as a healing practitioner.

Throughout the session I felt held in a very safe space by Juuso to explore my thoughts and feelings around this issue in a very grounded way.

I had some significant realizations during the session about my patterning regarding my sense of self worth and survival strategies acquired in childhood that I was still using. This felt like a major breakthrough. I was also able to clarify other reasons I was not presently able feel as confident as I wanted or needed to and ended the session feeling a lot clearer about what my next steps should be regarding this.

Throughout the session Juuso facilitated me in a calm, confident, grounded and attuned way. I felt completely safe and comfortable to explore what going on for me and I had complete confidence in his knowledge and ability to safely facilitate this process.

I would highly recommend working with Juuso to anyone that is experiencing Imposter Syndrome and in fact have already recommended him to a therapist colleague who is currently experiencing a similar issue."